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Coach Keith Lowrance shows you the way to take individual holds and put them together in a series that allows you to move smoothly from one attack to another.

 It isn’t just difficult to defend, it is almost impossible to stop.

learn from the best
    precision wrestling technique
Granby System

Top of the line wrestling instructional videos. From the basics to technically advanced wrestling, Coach Lowrance is a master teacher of wrestling.

  • Youth Wrestling DVDs
  • Advanced Wrestling DVDs
  • Custom Skill DVDs